“Run and become. Become and run Run to succeed in the outer world. Become to proceed in the inner world” Sri Chinomoy
Welcome to a place where you will be directed on the path to galvanise the body so that it can function at its optimum. Life is about flow and yet most of our modern day pursuits promote stagnation. When this occurs in our bodies, everything is affected negatively. Flow of Life, will bring you to a place where your life gallops like an Olympian. Walk in to any of our classes and leave feeling happier, peaceful and more alive, flowing in life.